Full-spectrum doula
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fertility
❍
pregnancy & labor
❍
abortion
❍
pregnancy loss
❍
postpartum
❍
adoption
❍
surrogacy
❍ fertility ❍ pregnancy & labor ❍ abortion ❍ pregnancy loss ❍ postpartum ❍ adoption ❍ surrogacy
As a full-spectrum doula,
I support individuals & families through reproductive experiences, including
✺ labor & birth
✺ postpartum
✺ adoption
✺ new parenthood
✺ pregnancy loss (aka miscarriage)
✺ fertility
✺ conception
✺ abortion
✺ pregnancy
✺ surrogacy
Intellectual information is not enough to prepare us for the mythic realm of reproduction. These embodied rites of passage require reflection, practice, and support.
That’s where I come in
As a full-spectrum doula with a unique background in somatics and sustainable community building, my approach is deeply embodied and holistic.
I will guide you in deepening your relationship with your body and its wisdom, helping you get out of your head and into your embodied intuition.
Together, we will identify your intentions for the experience, centering your values and heartfelt desires. I provide culturally responsive care to meet you where you are, holding space for context and complexity.
In an overwhelming information landscape, I’ll help you understand your options and discern your authentic yeses. I offer tools that empower you to ask questions of healthcare providers, ensuring you feel heard, honored, and held throughout your care.
We will build the care team — including healthcare practitioners and your personal community — that supports your needs and intentions. We’ll craft a care map that charts your priorities, resources, and opportunities for growth and transformation.
Mindfulness and embodiment practices crafted for your individual bodymind allow you to hone the inner skills necessary for navigating the wild, and often unpredictable, realms of the reproductive experience. I'll work with you and any partners involved to cultivate relational fluency that supports communication, connection, and attunement.
Because no two journeys are the same, you'll also receive personalized checklists, questions for self-discovery, and curated educational resources.
I am able to provide most of my services virtually through video chat, phone, email, and text, allowing you to receive the highest quality of doula support wherever you are. My practice is based in Brooklyn, New York, and New York City residents have the option to receive additional care through bodywork, in-person practice sessions, hands-on comfort measures, and birth attendance.
Part of what makes me stand apart as a doula are qualities that are uniquely me – shaped by my ancestry, upbringing, and life experience, including nearly two decades devoted to care work. The other part I owe to queer Black, brown, and indigenous women, as the tapestry of my practice is woven on the frameworks of reproductive justice, embodied anti-racism, body liberation, trans liberation, and disability justice.
As your doula, I hold every expression of the reproductive experience as a rite of passage with the potential to enrich and transform your life.
Services
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✺ Transformation through reproductive experience
✺ Trauma-responsive birth mapping for survivors of physical & sexual violence
✺ Liberatory abortion care
✺ Reclaiming & redefining the postpartum body & Self
✺ Postpartum psychedelic liberation
✺ Transformational grief work
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✺ Evidence-based education on topics important to you
✺ Emotional & spiritual support
✺ Pregnancy care planning
✺ Partner care & preparation
✺ Birth planning — intentions, priorities & mapping
✺ Abortion care planning — preparation, aftercare, and/ or integration support
✺ Care planning & grief support for pregnancy loss — preparation, aftercare, and/ or integration support
✺ Inquiry & journaling prompts for self-discovery
✺ Facilitating conversations with loved ones & providers
✺ Reiki
✺ Planning and organizing babymoons, baby showers, nesting parties
✺ Postpartum care planning
✺ Birth debriefing — processing, integrating, and making meaning of the birth story
✺ Postpartum emotional support — reclaiming your body, autonomy, and selfhood
✺ Personalized ritual & ceremony creation
✺ Customized somatic practice design — movement, breath & meditation
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✺ Evidence-based education on topics important to you
✺ Emotional & spiritual support
✺ Pregnancy care planning
✺ Partner care & preparation
✺ Birth planning — intentions, priorities & mapping
✺ Abortion care planning — preparation, aftercare, and/ or integration support
✺ Care planning & grief support for pregnancy loss — preparation, aftercare, and/ or integration support
✺ Inquiry & journaling prompts for self-discovery
✺ Facilitating conversations with loved ones & providers
✺ Reiki
✺ Nesting
✺ Planning and organizing babymoons, baby showers, nesting parties
✺ Postpartum care planning
✺ Birth debriefing — processing, integrating, and making meaning of the birth story
✺ Postpartum emotional support — reclaiming your body, autonomy, and selfhood
✺ Personalized ritual & ceremony creation
✺ Customized somatic practice design — movement, breath & meditation
✺ In-person practice sessions
✺ Bengkung postpartum belly binding
✺ Private movement, meditation or breathwork sessions
✺ Therapeutic touch/ bodywork
✺ Hands-on comfort meaures
✺ Birth attendance
✺ Household support
Let’s connect for an alignment call and explore what’s possible for our partnership!
Offerings & packages
doula-on-demand
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Discover an exclusive chance to collaborate directly with me, without committing to the full doula service. Recognizing the unique nature of each journey, I'm here to offer you personalized, practical tools, curated educational materials, and dedicated support in the area that matters most to you. Let's work together to bring more nourishment, meaning, and empowerment to your experience.
You will walk away with clarity, confidence and an in-depth custom care plan to support the goals we outline together.
What’s included
Complementary alignment call
A 90-minute deep dive support session on the topic of your choice.
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$225
full-spectrum Essentials
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3 Series
The Full-Spectrum Essentials package is carefully designed to encompass three enriching meetings that cater to all your essential needs. With a focus on personalized care, emotional support, and empowerment, we will collaborate on a journey that's both comforting and transformative. Through these three fully customizable sessions, you'll receive the essential tools, guidance, and nurturing presence necessary to skillfully navigate your unique path.
What’s included
Complementary alignment call
One 90-minute session + two 60-minute sessions
Access to me by phone, text, and email throughout your journey
Custom ritual and/ or somatic practice creation
Fertility & conception
3 sessions for support in
- education
- planning
- care team building
Abortion
3 sessions for support in
- education
- care planning
- debriefing and aftercare
Perinatal
3 sessions for support in:
- pregnancy care planning (60 min)
- birth intentions & mapping (90 min)
- postpartum care planning (60 min)
We will meet virtually once a month for 3 months in a row prior to your delivery window, preferably — but not necessarily — starting in the second trimester to allow ample time for education and adjustments
Pregnancy loss
3 sessions for support in
- education
- care planning
- grief support
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Remote: $675
In-person + home care: $975
*Sliding scale available based on eligibility
perinatal comprehensive
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5 Series
Bolster your pregnancy, birth, and postpartum experience with the robust Perinatal Comprehensive package, meticulously tailored to offer exceptional support during this transformative journey. With a comprehensive framework of five meetings, you'll benefit from emotional support, evidence-based education, and practical assistance that spans pregnancy, birth, and postpartum. The Perinatal Complete package is designed to prepare you for your journey with a sense of agency, resilience, and well-being.
What’s included
Complementary alignment call
Access to me by phone, text, and email throughout pregnancy & postpartum
Custom ritual and/ or somatic practice creation
One 90-minute session + four 60-minute sessions for support in
- pregnancy care planning (60 min)
- education on a topic important to you (60 min)
- birth intentions & mapping (90 min)
- postpartum care planning (60 min)
- birth debrief & postpartum check-in (60 min)
Timing
We will meet virtually once to twice a month for 3-5 months in a row prior to your delivery window and once following birth, preferably — but not necessarily — starting in the first trimester to allow ample time for education and adjustments.
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Remote: $1125
In-person + home care: $1500
*Sliding scale available based on eligibility
full-spectrum full access
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Monthly Subscription
Experience unparalleled support with the Full-Spectrum Comprehensive monthly subscription, a full-access package that empowers you throughout your journey. With sumptuous benefits spanning various aspects of your experience, this subscription ensures you receive all-encompassing guidance, tailored educational resources, and personalized assistance. Boost your confidence, nurture your well-being, and embrace each phase with the peace of mind that comes from having a devoted and attuned ally on your team.
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$1200 per month with a 3-month minimum commitment
What’s included
Access to my support by phone, text, and email throughout pregnancy & postpartum
A monthly scheduled 90-minute deep dive into a topic important to you
Weekly check-ins that may include
- embodiment practice
- distance Reiki
- emotional & spiritual support
- advocacy
- facilitating conversations with providers
- co-working & body doubling
- accountability coaching
- care planning
- personalized ritual & ceremony creation
- customized somatic practice design — movement, breath & meditation
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$1800 per month with a 3-month minimum commitment
What’s included
remote + in-person support
Access to my support by phone, text, and email through pregnancy & postpartum
One monthly scheduled 90-minute deep-dive into a topic important to you
Weekly check-ins that may include
- embodiment practice
- distance Reiki
- emotional & spiritual support
- advocacy
- facilitating conversations with providers
- co-working and body doubling
- accountability coaching
- care planning
- custom somatic practice or ritual creation
One monthly in-person session
- belly binding
- therapeutic touch
- Reiki
- ritual & ceremony
- private movement, meditation, breath, & sound session
- birth attendance
- household support
*Sliding scale available based on eligibility