Turning Toward Grief

Turning Toward Grief is a Wilding embodiment course on navigating grief and rediscovering your wild self through somatic ritual. Whether from a recent loss, an old wound, or the weight of collective injustice, grief lives in the body. In Turning Toward Grief, we get out of our heads and access the body’s memory and wisdom. Using a variety of embodiment techniques, we release somatic tension, open our hearts to what matters most, and welcome greater ease into each day. By befriending the tender, resilient body, grief becomes a portal to insight, healing, and possibility.

INCLUDES

✷ Somatic rituals and embodiment tools including mindful movement, breathwork, vocal toning, self-massage, and meditation

✷ Lifetime access to 5 on-demand, self-paced classes

✷ Bonus deep rest meditation on softening into grief & possibility