Full-spectrum doula

 
 

As a Full-Spectrum Doula,

I am passionate about reproductive justice, which advocates for one’s right to have a child, the right to not have a child, and the right to parent in safe and healthy environments.

I offer emotional, spiritual, educational, and hands-on support for the full spectrum of reproductive experiences including

  • labor & birth

  • postpartum

  • adoption

  • new parenthood

  • pregnancy loss (miscarriage)

  • fertility

  • conception

  • abortion

  • pregnancy

  • surrogacy

I hold with great care that your unique needs and context will shape this transformative experience.

In our partnership, I work with you and any partners to

  • set intentions

  • create embodied practices to navigate your journey

  • develop a care team and support network

  • empower you with resources to bolster you every step of the way

We’ll work together to nourish every facet of your being, embracing you as a whole person and making decisions that reflect your priorities and values.

My goal is to support you in ways that anchor you into your agency and dignity so that you feel heard, held, empowered, prepared, and connected to your body — its wisdom, strength, and boundaries — and your support network. I offer doula care for all people and families, and as a queer, trans non-binary person, I am uniquely equipped to care for LGBTQIA2S+ individuals and families.

Services

Remote & In-person

Want a free 30-minute consultation?

  • Emotional & spiritual support

  • Evidence-based education on topics important to you

  • Pregnancy & postpartum care planning

  • Partner care & preparation

  • Birth planning — intentions, priorities & mapping

  • Abortion care planning — preparation, aftercare & integration support

  • Care planning & grief support for pregnancy loss — preparation, aftercare, and integration support

  • Inquiry & journaling prompts for self-discovery

  • Facilitating conversations with loved ones & providers

  • Reiki

  • Planning & organizing babymoons, baby showers & nesting parties

  • Birth debriefing — processing, integrating & making meaning of the birth story

  • Postpartum emotional support — reclaiming your body, autonomy & selfhood

  • Personalized ritual & ceremony creation

  • Customized somatic practice design — movement, breath & meditation

In-Person Only

  • Bodywork

  • Appointment companionship

  • In-person practice sessions

  • Private movement, meditation & breathwork sessions

  • Nesting

  • Hands-on comfort meaures

  • Birth attendance

  • Abortion attendance

  • Postpartum belly binding

  • Household support

specialties

  • Transformation through reproductive experience

  • Trauma-responsive birth mapping

  • Care for the LGBTQIA2S+ community

  • Liberatory abortion care

  • Reclaiming & redefining the postpartum body & identity

  • Postpartum psychedelic journeywork

  • Transformational grief work

Can We Talk?

How would you like to feel through this experience?
What’s getting in the way?

Offerings & packages

doula-on-demand

  • Discover an exclusive chance to collaborate directly with me, without committing to the full doula service. Recognizing the unique nature of each journey, I'm here to offer you personalized, practical tools, curated educational materials, and dedicated support in the area that matters most to you. Let's work together to bring more nourishment, meaning, and empowerment to your experience.

    You will walk away with clarity, confidence and an in-depth custom care plan to support the goals we outline together.

    What’s included

    Complementary alignment call

    A 90-minute deep dive support session on the topic of your choice.

  • $225

full-spectrum Essentials

  • 3 Series

    The Full-Spectrum Essentials package is carefully designed to encompass three enriching meetings that cater to all your essential needs. With a focus on personalized care, emotional support, and empowerment, we will collaborate on a journey that's both comforting and transformative. Through these three fully customizable sessions, you'll receive the essential tools, guidance, and nurturing presence necessary to skillfully navigate your unique path.

    What’s included

    Complementary alignment call

    One 90-minute session + two 60-minute sessions

    Access to me by phone, text, and email throughout your journey

    Custom ritual and/ or somatic practice creation

    Fertility & conception

    3 sessions for support in

    - education

    - planning

    - care team building

    Abortion

    3 sessions for support in

    - education

    - care planning

    - debriefing and aftercare

    Perinatal

    3 sessions for support in:

    - pregnancy care planning (60 min)

    - birth intentions & mapping (90 min)

    - postpartum care planning (60 min)

    We will meet virtually once a month for 3 months in a row prior to your delivery window, preferably — but not necessarily — starting in the second trimester to allow ample time for education and adjustments

    Pregnancy loss

    3 sessions for support in

    - education

    - care planning

    - grief support

  • Remote: $675

    In-person + home care: $975

    *Sliding scale available based on eligibility

perinatal comprehensive

  • 5 Series

    Bolster your pregnancy, birth, and postpartum experience with the robust Perinatal Comprehensive package, meticulously tailored to offer exceptional support during this transformative journey. With a comprehensive framework of five meetings, you'll benefit from emotional support, evidence-based education, and practical assistance that spans pregnancy, birth, and postpartum. The Perinatal Complete package is designed to prepare you for your journey with a sense of agency, resilience, and well-being.

    What’s included

    Complementary alignment call

    Access to me by phone, text, and email throughout pregnancy & postpartum

    Custom ritual and/ or somatic practice creation

    One 90-minute session + four 60-minute sessions for support in

    - pregnancy care planning (60 min)

    - education on a topic important to you (60 min)

    - birth intentions & mapping (90 min)

    - postpartum care planning (60 min)

    - birth debrief & postpartum check-in (60 min)

    Timing

    We will meet virtually once to twice a month for 3-5 months in a row prior to your delivery window and once following birth, preferably — but not necessarily — starting in the first trimester to allow ample time for education and adjustments.

  • Remote: $1125

    In-person + home care: $1500

    *Sliding scale available based on eligibility

full-spectrum full access

  • Monthly Subscription

    Experience unparalleled support with the Full-Spectrum Comprehensive monthly subscription, a full-access package that empowers you throughout your journey. With sumptuous benefits spanning various aspects of your experience, this subscription ensures you receive all-encompassing guidance, tailored educational resources, and personalized assistance. Boost your confidence, nurture your well-being, and embrace each phase with the peace of mind that comes from having a devoted and attuned ally on your team.

  • $1200 per month with a 3-month minimum commitment

    What’s included

    Access to my support by phone, text, and email throughout pregnancy & postpartum

    A monthly scheduled 90-minute deep dive into a topic important to you

    Weekly check-ins that may include

    - embodiment practice

    - distance Reiki

    - emotional & spiritual support

    - advocacy

    - facilitating conversations with providers

    - co-working & body doubling

    - accountability coaching

    - care planning

    - personalized ritual & ceremony creation

    - customized somatic practice design — movement, breath & meditation

  • $1800 per month with a 3-month minimum commitment

    What’s included

    remote + in-person support

    Access to my support by phone, text, and email through pregnancy & postpartum

    One monthly scheduled 90-minute deep-dive into a topic important to you

    Weekly check-ins that may include

    - embodiment practice

    - distance Reiki

    - emotional & spiritual support

    - advocacy

    - facilitating conversations with providers

    - co-working and body doubling

    - accountability coaching

    - care planning

    - custom somatic practice or ritual creation

    One monthly in-person session

    - belly binding

    - therapeutic touch

    - Reiki

    - ritual & ceremony

    - private movement, meditation, breath, & sound session

    - birth attendance

    - household support

    *Sliding scale available based on eligibility